Comfort and Protection with every step: your journey in the Central Apennines dtarts with your backpack

From December to February, Abruzzo and the Central Apennines experience a typical mountain climate, with average temperatures ranging from -5°C to 5°C — and dropping to -10°C during the coldest nights.

At higher altitudes, temperatures can fall even further, often accompanied by heavy snowfall, cold winds, and frost. These elements create a stunning, yet challenging environment.

That’s why it’s essential to be well-equipped with proper winter technical clothing and footwear — crucial for ensuring comfort, protection, and safety throughout your adventure.

Stay warm for the entire duration of your journey. We recommend bringing a variety of technical and comfortable layers.

Clothing Checklist

  • Technical jacket, windproof and waterproof (preferably with a hood)
  • Winter down jacket
  • Warm wool or fleece sweater
  • Thermal base layers (wool or synthetic)
  • Spare technical T-shirts
  • Winter hiking pants
  • Waterproof overpants
  • Winter wool or synthetic socks + extra pairs
  • Warm, waterproof winter hiking boots
  • Gaiters
  • Winter hat (should cover the ears)
  • Winter neck warmer or buff
  • Lightweight wool or windproof gloves
  • Waterproof gloves (can be layered with lighter gloves on colder days or when wet)

Gear Checklist

  • Hiking backpack (at least 25+ liters for day hikes, snacks, extra clothes, etc.)
  • Rain cover for backpack
  • Water bottle or thermos (minimum 1 liter)
  • Headlamp
  • Sunglasses
  • Sunscreen
  • Personal hygiene kit (toothbrush, tissues or biodegradable wipes)
  • Emergency kit (Compeed®, band-aids, any necessary medications)

Additional Items for overnight stays in a Mountain Hut

  • Extra thermal underwear (merino wool recommended)
  • Spare underwear and socks
  • Personal towel
  • Your favorite snacks
  • Earplugs

Don’t Forget

  • Cash and credit card (VISA and Mastercard are widely accepted, but some huts may have no signal)
  • Valid ID or passport (check expiration date)
  • Tickets for transfers (check in advance to ensure you’re on time)
  • Phone + charger + power bank
  • Travel adapter: Italy uses the Europlug (Type C and F), 220–230 volts
  • Travel insurance
  • Any personal medications

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